Bitter- Gourd – Mint – Spinach – Shoot
Bitter guard tastes bitter but it contains huge health benefits. From lowering down blood sugar level to cleanses liver, a bitter guard is king of a healthy life. We are going to present a very healthy and easy to prepare Bitter – Gourd – Mint – Spinach – Shoot.
Ingredients :-
- Baby Bitter Guard – 1 small.
- Mint Leaves – 10.
- Spinach Leaves – 8 tender.
- Salt – half a tea spoon.
- Lime – Half a lime.
Method :-
- Clean and wash spinach, mint leaves and bitter guard.
- Add salt and lime.
- Put all the ingredients in the Cherie blending jar.
- Add some water to adjust consistency.
- Attach the blending blade and churn for 20 seconds.
- Pour in small glasses and consume immediately.
John Doe Aug 23, 2021 at 10:46 am
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ReplySemi Colon Aug 24, 2021 at 13:25 am
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ReplyJohn Doe Aug 23, 2021 at 10:46 am
Vestibulum volutpat, lacus a ultrices sagittis, mi neque euismod dui, eu pulvinar nunc sapien ornare nisl.arcu fer ment umet, dapibus sed, urna.
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